Choosing the Right Bra for You

Choosing the right bra is not just about style but it is an important factor for our health. Wear a bra too loose or too tight can cause bad problems, back pain, headaches and even upset stomach. According to some statistics, 76% of women choose the wrong bra and then you wonder, but how we choose our bra? For color and its beauty or because it must support the breasts, wrap it and adapt perfectly to our forms? Chedonna.it helps to shed light on the bra and teaches you how to choose one that’s right for you.

If the bra is too small can cause compression to the nerves, muscles and even the circulation and cause headaches and even nausea and dizziness. When the bra is too big it could cause posture problems. Tighten the straps too much can cause pain and back pain, and attention to the fret that may be due to trauma and bruising. But in short, how to behave to to choose the right one?

How to choose the right bra for us

Having shown that choosing the right bra for our measures is a key element in maintaining healthy back here are the steps to find the perfect measurements of our bra. As in all things, to know themselves it is critical to make the right choice. We need to know their breast sizes and three basic produce are breast circumference, the circumference under the breast and the cup.To measure the under breast we will wrap with a centimeter to tailor the circumference directly under the breast.To measure the breast circumference, passing the centimeter in the upper part and in order to obtain the measure of the cup we will have to subtract the breast size to that of the under breast, the result will be the perfect cup.Here’s an example:

CIRCUMFERENCE BREAST 80 – MEASUREMENT IN BREAST 65 = 15 (MEASURING CUP)

The measure of the cups differ between them of 5 cm, then if the difference is 5, the cup will be if A is the cup 10 will be B … etc.

Once you know these basic measures you can visit an underwear shop specializing and finding the bra fit that best fits the shape of your body.Only after wearing the bra suitable for you and you will discover the difference a great comfort.

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